Which of the following is a recommended side option for the Wok Smart Meal?

The recommended side option for the Wok Smart Meal is steamed rice. This choice aligns with the Wok Smart program's focus on offering healthier options that are lower in calories, fat, and sodium, while still providing satisfying and nutritious components to the meal. Steamed rice serves as a great accompaniment because it is simple, complements a variety of main dishes, and contributes to the overall balance of the meal without adding excessive calories or heavy sauces.

In contrast, choices like fried wontons and teriyaki chicken generally contain higher levels of fat and calories, making them less suitable for those seeking healthier meal options. Eggplant in garlic sauce, while it may seem like a vegetable option, can also contain added sugars and oils that may not fit within the parameters of what is recommended for a Wok Smart Meal. The emphasis of the Wok Smart menu is on achieving a thoughtful balance of nutrition, and steamed rice perfectly aligns with those principles.