What should you offer someone who is allergic to MSG?

Offering a selection that avoids MSG for someone with an allergy is crucial. Steamed rice and mixed veggies are simple, whole food options that typically do not contain MSG, making them a safe choice for someone with this allergy. Chicken egg rolls and veggie spring rolls can also be made without MSG, depending on the specific preparation and ingredients used. Cream cheese rangoons, while they might not traditionally contain MSG, also may have variations in their preparation, but keeping an allergy-aware mindset ensures that choices remain safe.

When considering all options, it's best to provide choices that are naturally free from additives or that can be confirmed as such. Because each item listed can potentially be adjusted or chosen to avoid MSG, recommending all of them demonstrates a variety of safe selections for the individual. This comprehensive approach is beneficial when catering to dietary restrictions such as an MSG allergy.